Stuffed Green Pepper Soup Recipe: How to Make the Best Stuffed Pepper Soup (2024)

FAQs

Why is my stuffed pepper soup bland? ›

Without salt, the peppers are flabby and bland, merely a filling case. With a sprinkle of salt, they transform into a sweet and powerfully savory part of the dish.

To start, ground beef and bell peppers are cooked with Italian seasoning, onion, and garlic. Next, rice, broth, tomato puree, diced tomatoes (with green chiles!) and Worcestershire sauce (for umami) are added to the pot and simmered until the rice is cooked through and the flavors are combined.

It is not necessary however to roast peppers before adding them to soup. The pepper flavor (pepper imparts a fairly noticeable taste and can dominate a dish). You can remove the skins by subjecting them briefly to boiling water or leave the skins on and they will be beneficial fiber.

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl. Our Lemony Chicken Soup will make your mouth water.

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

To season it, we recommend starting with our Vegetable Soup Mix. It contains celery salt, parsley flakes, garlic powder, sea salt, summer savory, marjoram, thyme, black pepper, turmeric and sage, which are all excellent with root vegetables, so you can incorporate things like carrots or potatoes into the soup.

Digestive health: The spices used in pepper soup, such as ginger and garlic, can support digestion and alleviate digestive discomfort. 3. Immune support: Many of the spices and herbs used in pepper soup, like ginger and black pepper, are known for their potential immune-boosting properties.

A sweet ingredient distracts away from the extra pepper.

Sprinkle a pinch of sugar into your food, or mix in a spoonful of honey. Sweet ketchup is another great way to balance out your dish. Sweeten a casserole or soup with sweet veggies, like carrots and tomatoes.

Nutrition & Dietary Information

Per Serving: 220 calories, 7 g fat, 17 g protein, 24 g carbohydrate, 4 g fiber and 580 mg sodium.

Can you use tomato skins in soup? ›

Some recipes call for peeled tomatoes to achieve a smoother texture, while others leave the skins on for a more rustic look and added nutrients. It's a matter of personal preference, so you can choose to peel them or not based on your desired soup texture.

Peppersoup is a soup from Nigeria, made using various meats or fishes, chili peppers, scent leaves and calabash nutmeg as the primary ingredients. It is a spicy soup that has a light, watery texture.

All of the savory, full-bodied oomph that you expect from a good chicken soup comes from the skin.”

Dried herbs and spices are the easiest and most budget-friendly way to add flavor to your canned soup. They'll last forever in your pantry, and you don't need to add much to get a good kick.

Go green: Add some spinach or chopped kale or pesto. Get zesty: A squirt of lemon juice or zest could brighten up an otherwise flat soup. Starchy things: Homemade croutons, crushed tortilla chips, or oyster crackers.

The best way to ensure a flavorful soup is to brown the beef and onions in the beginning. If the soup tastes bland at the end of cooking, add more spices and herbs. After adding, allow the soup to cook a little longer so the flavors to meld together.